Switch to mobile website Switch to full website
Share Close

Body Back

$279Purchase required to enroll
Body Back Transformation is a results-based workout designed specifically for moms. Whether they just had a baby or had a baby twenty years ago, it will help any mom get her body back.

Each session runs for 8 weeks and includes before & after assessments, 2 high-intensity interval workouts per week, online workouts for 'homework', online motivation & support, nutritional guidance, delicious recipes, and food journaling.

Who is Body Back right for?

  • Moms who want to kick-start their health and fitness routine with weekly training plans, assessments, and accountability
  • Moms who have plateaued in their current exercise routine
  • Moms who need to exercise before or after work or starting their day
  • Moms who want to supplement their Stroller Strides workouts or who have children who have outgrown Stroller Strides
  • Moms who are ready to lose their baby weight once and for all
  • Moms who want to build strength & fitness
  • Moms who are ready to see RESULTS

Click here to Follow us on Facebook for latest program announcements!

Discounts available for active Stroller Strides members; Body Back alumni; and APA clients.
Class sizes limited.

You may make up ONE missed class per 8-week session.

Cancellation policy There are no refunds for Body Back, as we are holding your space and our class sizes are small.